A week is a long time in food. On Mondays you are self-denying
to atone for the sins of the weekend; by Wednesday, normally, you are eating, eating
and making merry. Weekends are topsy-turvy: swallowed by drunches (drunken
brunches), lunches and dinners, knock back with Bloody Marys and pickleback
shots.
Summer is even worse if you’re not cautious you won’t know
which way is up in a few weeks. So impose some order: this is how to do a week
in food.
Meat-free Monday
If renounce carnivorism feels extreme and unrealistic, start
small and go flexitarian. In King’s Cross, Grain Store’s vegetable-based menu
is so skillfully put mutually that you won’t even notice that the meat isn’t
the centrepiece. Highlights include Brambletye Farm oyster mushrooms in vegan
XO sauce, wasabi pea coulis and herb tofu and the heritage gazpacho “tricolore”
(pictured above far right). Have the peach melba for dessert.
If you wish for to max out your virtue, combine meat-free
Monday with bring your own alcohol to a restaurant and saving money: at
Hawksmoor’s Monday wine club you can BYOB and it’s just £5 for corkage. Though
it is a steak restaurant, so if you’re anxious about taxing your willpower, try
Jai Krishna in Finsbury Park, a vegetarian Indian with a BYOB policy: the
curries and condiments are so creamy and copious that you won’t fail to spot
the meat.
Tech-free Tuesday
There is a obvious incentive for this one: at Heliot Steak
House in Covent Garden if you can resist looking at your phone for the whole
meal you are satisfied with 20 per cent off the bill — a licence to spend
liberally on more data later. Sure, you cannot capture your 28-day aged
American steak for posterity, or Instagram, but you will be focused on the instant.
Enforcement is strict all devices must be placed in the center of
the table in a sealed bag before ordering but the dopamine hit if you achieve something
can surely compete with the highs of using your iPhone.
Wine-free Wednesday
If you can manage to go meat-free on Monday, you can surely
abstain on or after wine on Wednesday. Especially since London has so many alternative:
the rule is no wine, not no booze.
If you’re creation a night of it, ROKA’s Aldwych restaurant
is hosting a whisky pairing dinner on July 26: dishes including beef fillet,
and chilli and spring onion will be balancing with single malts. ROKA Mayfair
is doing the same with sake: the first pairing dinner is on July 31.
Holon Dining Room has a gin bar: this very British spirit
will balance the unfussy classic menu (it goes heavy on pies). And at Hai
Cenato, which has just opened in the space-age NOVA development in Victoria,
you are highly encouraged to plough through the cocktail bill of fare as you
finish your pizza: the land Bellini (elderflower, peach purée and prosecco) has
a light touch that will offset the molten carbohydrates.
Table-free Thursday
Summer discourage formality: use Thursday, which is, in July
and August, basically the weekend, as an excuse for a extended picnic after
work. Languish in a park until the sun has sunk, mosquitos gnawing your ankles.
Take supplies including cans of Quello (quality wine in a
can) and several rounds of alcoholic ice lollies (try Pop or Lapp’s Poptails).
Fat-free Friday
It’s Friday: you’ve made it. It is likely that you will be
unleashed from your office at around 4pm, and you are going to wish for to
nose-dive into a paddling pool of frosé. Certainly, this is the hard-won right
of the summer worker. However, if you wish to survive the summer you might have
to offset some of the levity with reality, lest you enter back-to-school
September with a overshadow of cosmic proportions.
You could try fat-free Friday. Granted, an option moniker
might be fun-free Friday, though the right menus distract from wholesomeness
with froth and flavours. Like Casita Andina, for example, a Soho spot by the similar
team as Ceviche and Andina, which presents joyful options (really) like the
hake libertad: pan-fried hake with rocoto pepper sauce, choclo corn arepa and
black tobiko, or the ceviche casita, — sustainable sea bass, amarillo tiger’s
milk, avocado, sweet potato and cancha corn. There’s whip avocado (almost as
good as cream?) with strawberries and meringue for pudding.
Sugar-free Saturday
If you can carry on being saintly until Saturday, then try
making it sugar-free: all on the menu at Redemption Bar which started as a
pop-up in Trellick Tower and has expanded to sites in Notting Hill and Old
Street is entirely refined sugar-free.
Obviously, you can tell, although the menu is enlivened by dishes including the
asparagus and spinach black rice risotto and a bannoffee pie (“a chewy nutty
chocolate base with medjool date salted caramel, out of control and coconut
cream”).
Salad-free Sunday
Plus, as you crescendo towards Sunday, it is an excuse to
faceplant into a pizza or drowns in curry: charge up Deliveroo and don’t think with
reference to Monday.
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