Friday, 17 February 2017

How To Know The Dosage Of HGH

How To Know The Dosage Of HGH

Among bodybuilders and athletes, HGH is a known term. Human growth hormone as it is called has many nuances regarding its use and this makes it difficult for most to use them safely. Here are going to provide you the necessary information to get a solid background and decide the right dosage of HGH supplements that will work for you.

What Exactly Is HGH?

Human growth hormone is a naturally secreted hormone synthesized by the somatotroph cells of the pituitary gland. This hormone plays vital role in growth and development of muscles, bones and tissues. It also regulates function of important internal organs like liver and lungs.

How Do I Increase My Levels Of HGH?

To boost production of growth hormone there are a few strategies. While these may work for some people sufficiently but for most these techniques along will not be able to increase growth hormone production to the level where you can reap the benefits like:


Increased lean muscle mass 
Decline in body fat
Improved endurance 
Enhanced libido 
Anti aging benefits 
Improved overall well being 

What you can do commonly is to increase the level of glutamine and arginine in your diet. These are potential amino acids that can stimulate pituitary gland to increase growth hormone production. However this will not work for most people above the age of 30 as their growth hormone level declines substantially.

Only option for them is to use HGH supplements in various forms.

Dosage of HGH 

Injectible HGH is often recommended by healthcare providers to people who struggle with severe growth hormone deficiency. The dosage of HGH depends on the intended outcome.

For fat metabolism and anti aging:

For maintaining overall wellbeing and anti aging benefits a dosage of 2-3 IU’s per day is enough. This dosage is full replacement for the natural production of growth hormones that is needed.
For improving body composition and muscle building:

To build lean muscle mass you will need to maintain a dosage of 5-10 IU’s per day. For some serious bodybuilders a dosage of 5 IU will not be sufficient and they need to take around 10 IU per day to break the plateau and build more muscle mass. To maximize the muscle building benefits additional of an anabolic like testosterone can be considered.

This is the general dosage for muscle building and anti aging benefits. If you want to maintain overall wellbeing only, a mild dosage of 2-3 IU per day will be sufficient.

It is strongly recommended to talk to your health care provider before starting the HGH cycle.



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